A relaxed nervous system
The body shifts from fight-or-flight into a parasympathetic response. The face softens, breathing deepens and tension dissolves.
AT HOME IN LJUBLJANA AND SURROUNDING AREA
Massage fordeep relaxation
Reconnect with your body, calm your nervous system and awaken your life energy.
Always tailored to your body and current needs
The massage blends techniques from classical, sports, myofascial, therapeutic, energy and deep-tissue massage. Based on your needs and my perception, the touch combines gentle and deep, slow and dynamic movements.
What happens in the body
Three states opened by present touch
Connection with your body
Present touch brings you out of your head and into your body - to sensations, emotions and quiet messages you might otherwise miss.
Deep clarity
As the mind settles, your inner voice becomes clearer. Answers and direction arise naturally, without effort.
How it works
A focus on intention and integration
It matters to me that we align around your wishes, needs, intention and your body’s current state.
We set your intention together
We begin with a short conversation to understand your intention and tailor the massage to you and your wishes.
Massage - meditation through touch
This is an opportunity to notice your body, thoughts, sensations, pleasure, pain, tension and release with loving attention.
Integration
After the massage, you have a few quiet minutes on the table, followed by a short integration conversation.
About me
Peter Prem
Hi, I’m Peter. I have been practising massage and bodywork for four years. My path began with inspiration and a wish for deeper connection - first with myself, then with a desire to support others.
Deep, present touch has always transformed me, and I knew I wanted to share that experience with others.
Training with renowned teachers
- Alchemy of Touch - Tapesh Paradiso and Anouk Devi, Thailand and Spain.
- BodyTrip - Steve Kokker, Estonia, Slovenia and the Netherlands.
- ARUN Conscious Touch - Anubuddha Lee & Anasha, Germany.
- And other therapists and massage practitioners.
Client testimonials
Experiences from those who let go
"Ob tebi sem se zelo hitro počutila popolnoma varno in sproščeno."
Na začetku mi je veliko pomenilo, da sva se pogovorila o tem, kako se počutim. Masaža je bila zelo nežna, počasna in globoka. Najbolj mi je ostal občutek, da se je tvoj dotik nekako zlil z mojim dihanjem. Tudi ko si pritisk nekoliko povečal, ni bilo nikoli boleče ali zgolj tehnično – čutila sem, da točno veš, zakaj nekaj narediš in da ves čas zaznavaš, kako se moje telo odziva. Misli so se mi popolnoma umirile, telo je popustilo.😊
"Boljše masaže trebuha še nisem doživel."
Celotna izkušnja je potekala v zelo umirjenem in spoštljivem vzdušju. Peter me je s svojim pristopom in mirnim dotikom zelo prizemljil in z lahkoto pripeljal iz glave v telo. Boljše masaže trebuha še nisem doživel od nikogar drugega. Res podporno!
"I felt safe and that had meant a lot"
It was wonderful! I felt comfortable and safe and that had meant a lot. I think that’s because you were calm, friendly and keeping a subtle distance that had helped. During the massage I was able to let go of any thoughts very soon and be in the moment/the body.
"Na koncu ostane mir."
Jasno usmerjen prisoten dotik. Prežet s pravšnjim občutkom jakosti in nežnosti, ki seže tja do meje telesne napetosti, ki jo imaš čas občutiti in po potrebi z dihom izpustiti. Na koncu ostane Mir in Hvaležnost. Hvala Peter, toplo priporočam.
"Čutni dotiki so me popolnoma sprostili."
Peter, tvoja prisotnost je tako stabilna in stoična. Definirani, odločni in hkrati tako zelo čutni dotiki so me popolnoma sprostili in prepustila sem se zdravilnemu valovanju. Po masaži sem čutila nežnost - predvsem do sebe in svojega telesa.
"A powerful, multi-layered release."
Your massage was very powerful for me, both physically, energetically & emotionally. I could really feel your presence as well as your skill. I felt a wide range of emotions and release, connected to sensual energy and child-like part of me. You have an amazing touch!
"Občutek blaženosti."
Njegova prisotnost je tako globoka, da zelo občutno poglobi mojo in me tesneje poveže z inteligenco mojega bitja. Po masaži sem zelo močno čutila, kako se odpiram globji prisotnosti s telesom, kar je zame prav občutek blaženosti.
What makes this massage special
Just the right pressure
I listen closely to your body in the moment. Where I sense tension or held energy, I pause and create room for release, using pressure that feels just right.
Touch tailored to your body
I do not follow a fixed routine. I respond to what you need now - perhaps more gentleness one day and more intensity another.
Different types of touch
The nervous system responds differently to gentleness, depth, speed, flowing movement, stretching and stillness, so I use a broad range of touch for deeper relaxation.
Less talking
You are invited into silence and awareness of sensation and breath. Communication always remains open whenever you need it.
Present and intuitive
Massage is more than a sequence of movements. It is subtle work with the nervous system and emotional body, creating safety for your body to open and regulate.
Attention to overlooked areas
Feet, abdomen, hips, neck, face and scalp are often overlooked, yet can be key to deeper relaxation. Your boundaries and preferences are always respected.
Never mechanical
Every massage is a new experience. Through touch, I invite your mind to release control and make space for deeper feeling.
No rushing
Without a minute-by-minute schedule, the massage can unfold at its natural pace, giving your body the time it needs to truly relax.
Organic oils
I avoid conventional oils, perfumes and toxins, using only organic almond, coconut and essential oils.
Is this massage for you?
It may be exactly what you need
- If you want to switch off, reset, deeply relax your nervous system and support lymphatic flow
- If you feel mentally or physically overwhelmed
- If you want to reduce tension and discomfort in your body
- If you have had an uncomfortable or traumatic experience with touch in the past
- If you are tired of conventional massage
- If you seek something more - a connection with yourself, your body and your essence
Pricing and packages
Choose your massage
Every massage is tailored to your body and current needs.
Packages and prices
Package
Description
Price
70-minute massage
Personalised full-body massage
70€
70-minute gift voucher 🎁
The perfect gift for deep relaxation
70€
Package of five 70-minute massages
Five sessions for lasting change
320€
Allow extra time for a conversation before and after your massage - 10-20 minutes in addition to the massage.
After payment, I will contact you by email to arrange your appointment.
LOCATION
At home
In the comfort of your home
Ljubljana and surrounding area
Enjoy a restorative massage at home and remain in the warmth of your own space afterwards.
Studio
Višja vibracija
Cesta Andreja Bitenca 68, 1000 Ljubljana
A warm studio with free parking.
Gift voucher
The perfect gift for deep relaxation
Ideal for someone who feels depleted, is going through a life change, or needs support reconnecting with themselves, relaxing the nervous system and renewing their energy. Also perfect for anyone who appreciates a distinctive, memorable body experience.
Gift voucher
70€70 minutes
- Plus €2.50 postage
- Gift voucher in an envelope
- Fast home delivery (3-5 days)
Your gift voucher will arrive within 3-5 days after payment.
I would like to collect the voucher in Ljubljana.
After payment, we will arrange collection.